burn calories

Any extra movement helps burn calories.

任何额外的运动都有助于消耗卡路里。

The aim is to induce laughter, which has been found to burn calories and lower blood sugar levels.

这样的目的在于创造笑声，因为大笑可以燃烧卡路里和降低血糖浓度。

Exercise bulimia refers to the compulsive behaviour in which people count the calories ingested during a meal, and then tailor a workout to burn off the same number of calories.

“运动暴食症”指的是人们计算每餐摄入的卡路里，之后对锻炼进行调整，以燃烧掉相同数量的卡路里的强迫行为。

Water running allows you to burn calories and strengthen leg muscles while eliminating the impact that can lead to injuries.

在水中跑步可以燃烧热量和加强腿部肌肉，同时消除了可能导致受伤的影响。

The Loma Linda University researchers hypothesize that 18-to 19-hour overnight dietary fasts reboot our metabolisms to help our bodies burn calories efficiently3.

洛马林达大学的研究员们假设，18-19小时空腹可以重新发动人体的新陈代谢，以帮助高效燃烧卡路里。

Brain cells called orexin cells secrete a stimulant that makes us energetic and tells the body to burn calories.

作为脑细胞的一种，阿里新细胞分泌一种刺激让我们充满活力，并给身体指示燃烧卡路里。

Compulsive exercisers feel forced to exercise, often for hours every day, in order to burn calories.

强迫练习者常常每天运动几个小时，以燃烧其身体内的卡路里。

In Tianhe's exercise area, the three astronauts can use a treadmill, spin bike and resistance bands to burn calories and practice strength training.

每天锻炼身体在“天和”核心舱的锻炼区，三位航天员可以使用跑步机、健身车以及阻力带等健身设备来消耗热量，并进行力量训练。

Some people burn calories faster than others.

有些人热量消耗的比其他人快。

Let's jog. Jogging can burn calories.

我们跑步吧,跑步可以消耗热量.

A quick romantic kiss will burn about 2-3 calories, whereas French kiss will obliterate more than 5 calories.

一次快速的浪漫亲吻会燃烧2-3卡路里的热量，而法式亲吻中会消耗超过5卡路里的热量。

Bee pollen is thought to rev up your metabolism and help burn calories while curbing food cravings.

据信，蜂花粉可以加速新陈代谢，燃烧热量，同时抑制食欲。

There are nearly a dozen other galleries within 500 yards of Box, and zigzagging among them is a cultured way to burn calories before dinner.

距离箱子画廊500码之内，还有十来个其他画廊，你可以沿着画廊之间蜿蜒而过的文化之路走一走，在正餐之前消耗一些热量。

For example, babies with different body types due to heredity have different metabolic rates, and therefore burn calories differently.

例如，不同身体类型的婴儿由于遗传会有不同的新陈代谢速率，所以消耗的卡路里也不一样。

If you're able-bodied, taking the stairs is a simple and effective way to burn calories without throwing a wrench in your day.

如果你的身体条件允许的话，爬楼梯将会是一种简便有效的燃烧卡路里的方式，并且这样还不会对你一天的工作造成影响。

Exercising can increase your metabolic rate and help you burn calories quickly.

运动能增加您新陈代谢的速率和帮助您快速燃烧卡路里.

This will improve your performance and help you burn off calories.

这将会改善你的表现，并帮你消耗卡路里。

Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently.

力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。

Researchers in Germany have reported that water consumption increases the rate at which people burn calories.

德国研究人员报告称，水的消耗可以增加燃烧卡路里的速度。

The classes, offered by David Lloyd Clubs, will not only help moms and dads catch some zzz's--they'll also help them burn calories with cold studio temperatures.

David Lloyd健身俱乐部推出的睡眠课程不仅能帮助父母们补觉，由于室内温度较低，这一课程还能帮助他们消耗卡路里。

Muscle cells need lots of fuel and therefore burn lots of calories.

肌肉细胞需要很多能量，所以会燃烧大量卡路里。

A half hour of swimming will burn up 108 calories.

游泳半小时将燃烧掉108卡路里的热量.

Jog or run to improve stamina and condition the heart and lungs. Burn calories and feel better.

慢跑或跑步可以增强体力，调节心肺，燃烧热量，让你感觉更好。

If it is too hot or too cold, we burn calories to cool down or heat up.

如果天气太热或太冷，体内热量的燃烧会使人体降温或升温。

You heard that right; eating actually helps to burn calories.

对，你没有听错，吃东西确实可以帮助人们来燃烧卡路里。

Your body begins to conserve energy and burn calories at a much slower rate because it thinks it's starving.

身体感到饥饿，就会开始储存能量，并会以更慢的速率来燃烧卡路里。

When you burn calories through exercise, weight loss occurs.

当你通过锻炼燃烧卡路里，体重就会减轻。

Eating a good breakfast, it turns out, revs up your metabolism, which makes it easier for your body to burn calories.

事实上，吃顿丰盛的早餐会带动你的新陈代谢，也会使你的身体更容易燃烧卡路里。

Fat doesn't do much of anything, and therefore doesn't burn calories like muscle.

胖不是做很多东西，于是没有像燃烧热量肌肉。

Does Drinking Ice Water Burn Calories?

喝的冰水烧卡 吗 ?